Six Ways to Stay Focused and Motivated While Working from Home

WOMAN SITTING ON THE SOFA WITH A LAPTOP AND WORKING FROM HOME

At Pure Lush Organics, we understand that staying focused and motivated while working from home can be a challenge. With so many of us working from home in the wake of the coronavirus, it is more important than ever that we know how to stay productive. There are a variety of reasons that working from home can prove especially challenging for the remote worker. For one, home is often full of distractions that can make it difficult to stay on task. Secondly, working from home can present challenges with discipline and structure.

Today, Pure Lush Organics will be highlighting six ways to stay focused and motivated while working from home. It is our hope that these tips will prove helpful to you as you navigate remote working. With these tips, it is our belief that you can stay productive, focused, and motivated when completing your work from home. Let’s get started!

Know Yourself

The first step you should take when working to stay focused and motivated working from home involves getting to know yourself. What do we mean by that? Well, while some of us are morning people, others prefer a later start to the day. Regardless of your preferences, take some time to figure out when you function at your best. Learning which time of the day you are the most productive naturally makes it easier for you to schedule your tasks accordingly. Tasks that take an extreme amount of focus should always be completed during your peak hours.

If you know that you tend to be the most focused between the hours of 9:00 AM and 11:00 AM, for example, schedule your most “important” tasks for this time period. You can save the less taxing tasks for later on in the day when you’re likely to be feeling less productive and focused. By prioritizing certain tasks for your peak hours, you can work to get the most important items on your to-do list done when you’re the most likely to get them done!

Make a List

Another great way to stay focused and motivated while working from home involves making a list. While lists may seem a little bit old school, keeping track of all of your to-do’s will help you stay focused when working from home while also providing you with a starting point at the beginning of each day. This list will serve as your daily reminder of what you need to get done each day.

Image of a To Do List
Image of a To-Do List

Many experts recommend writing your to-do list for the next day before ending work for the day. This is for two particularly big reasons: for one, it provides closure to the current workday which allows for an easier transition from home office to your evening at home. Secondly, you’ll be able to begin the next day with a greater focus because you’ve already worked to identify your tasks and goals for the day ahead.

Structure Your Day

While we’ve talked about prioritizing certain tasks for your peak hours, it is important that you work to structure your day. Essentially, this means setting and sticking to boundaries. This is a critical component to staying focused when working from home. Structuring your day also means letting family members and friends know that even though you’re at home, there are certain hours of the day when you will not have time for socializing. For a quick boost of energy, you can have a quick chat with them briefly during one of your breaks but should work to stay on schedule as much as possible.

While working from home during the pandemic, you may have kids at home, too. It should be noted that kids aren’t the best at respecting boundaries, and, for this reason, you’ll want to have an age-appropriate conversation with your kids. Remind them that just as they have school activities to complete, you have your own work to do. By having this conversation with your children, you can work to set and stick to boundaries, structuring your day accordingly. This will help improve both focus and motivation as you work from home.

Add CBD to Your Coffee

At Pure Lush Organics, we are well aware of the benefits that CBD can have for those working from home when it comes to enhancing focus and staying motivated throughout the day. Although your routine of congregating in the workroom and having an early morning chat with your co-workers may be on pause for now, that doesn’t mean you have to be without your morning cup of coffee. In fact, you can make this early morning ritual one that can enhance your focus by simply adding a little bit of CBD to your coffee each day.

While dosage can vary depending on your desired effects and usage of CBD, adding a few drops of water-soluble CBD oil to your coffee in the morning can have some proven benefits. For one, you’ll enjoy reduced tenderness or soreness in the body to start your day. Secondly, adding CBD to your coffee can work to significantly reduce tension as you take on the day. Adding CBD to your coffee makes for the perfect morning ritual as you work to stay focused and motivated when working from home.

This is an image of someone pouring a drop of CBD oil into a cup of coffee

Set Up a CBD Oil Diffuser in Your Home Office

Studies show that there are a variety of factors that can influence our productivity when working from home. One such factor is the home office. What many people working from home don’t know is that office setup and work environment play a huge role in their work performance. For this reason, it is crucial that your home office is set up to promote productivity rather than hurt it. One of the best ways you can promote a relaxing, productive home-based work environment is with CBD oil and an essential oil diffuser.

As the conference calls and emails start coming in at the start of your day, adding scents from essential oils such as tranquil Mint, tangy Orange or citrus Lemon (the flavors and scents offered by our own CBD oil tinctures) and other herbal oils can work to create a calming and soothing space for you to work. You can also pop a few drops of your favorite CBD oil under your tongue or in your glass of water and really take advantage of your own CBD-infused aromatherapy office. The more relaxing and peaceful your office environment, the more focused and productive you will be!

Improve Afternoon Focus With a CBD-Infused Lunch

One of the biggest perks of working remotely is that you can easily enjoy a home-cooked meal without having to rush out to pick up an order, wait for your turn to use the office microwave, or wait for the delivery guy to find your office building. When working from home, it’s easier than ever to improve your afternoon focus with a CBD-infused lunch.

A number of athletes, musicians, and creatives use CBD on a daily basis to help them get into a focused and motivated mindset quicker- and to stay there longer. Adding CBD to your food or beverages can enhance both your productivity and focus, helping you to achieve the perfect flow and get the best work done possible when working from home.

How Does CBD Help You Stay Focused and Productive?

Now that you know 6 ways to stay focused and motivated while working from home, you may be wondering how exactly CBD works to help you stay focused and productive. It’s all found in the power of the body’s endocannabinoid system. The endocannabinoid system performs multiple tasks in order to help maintain stability inside of the body. The endocannabinoid system is also responsible for creating homeostasis (equilibrium) within the body and it is important that we are able to maintain this, especially considering the stress and challenges that come with being stuck at home.

This is an image showing the human endocannabinoid system
This is an image showing the human endocannabinoid system

So how does CBD work with the endocannabinoid system? When introduced to the endocannabinoid system, CBD along with over 100 other phytocannabinoids, work to rebalance the endocannabinoid system. As they are introduced to the body, they work with the body’s CB receptors (which control many different aspects of both the nervous and immune systems). In this way, CBD promotes the typical positive functions of the endocannabinoid system and gives them a boost- improving focus and productivity, among various other benefits.

Stay Focused and Motivated with Pure Lush Organics!

Now that you know 6 ways that you can stay focused and motivated while working from home, it’s time to pick up some CBD oil for yourself. After all, CBD has been shown to greatly improve focus and productivity while also reducing feelings of anxiety and stress, making it one of the best ways to stay on top of your work when working remotely.

At Pure Lush Organics, we offer a variety of CBD products that you can use to bring greater relaxation and enhanced focus to your day-to-day life, promoting better well-being. Our products are made with the finest and purest, naturally and organically derived, non-GMO, and gluten-free industrialized hemp oil and are formulated for maximum benefits and optimum wellness. Browse our selection of CBD products today and get started on the path to a better life!

 

By:  Nelson J Heredia

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.